Trauma Therapy & Counseling in Burlington, NC

Your mental health journey starts here. Your path to healing begins today.

Areas of Support

I provide trauma-informed therapy for adults in Burlington, NC, helping those navigating PTSD, anxiety, depression, substance use disorder, life transitions and more. Whether you've experienced past trauma, ongoing stress, or major life changes, I offer a safe and supportive environment to heal and regain control.

Areas of Focus

Trauma and PTSD
Military and Veterans
Addiction
Anxiety
Depression
Eating Disorders
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Codependency
Coping Skills
Dual Diagnosis
Emotional Disturbance
Grief
Obsessive-Compulsive (OCD)
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Stress
Substance Use
AND MORE

Therapeutic Approaches

In our work together, I will utilize a variety of therapeutic interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoeducation, and brain-body based modalities such as Brainspotting.